What is a CPEP Practitioner?
What is a CPEP?
Certified Posture Exercise Professional (CPEP®)
CPEPs are independent health, fitness and/or wellness practitioners who have acquired or are pursuing focused posture training through the intensive CPEP® program, led by BodyZone.com founder Dr. Steven Weiniger, renowned posture expert, delegate to the White House Conference on Aging, and author of Stand Taller Live Longer. The CPEP program has set the international standard in postural assessment and strengthening posture through focused motion exercise to improve patient/client outcome by improving balance, alignment, functional motion and performance.
When working with a CPEP, the practitioner will often begin by assessing the mechanics of how your body is moving with a posture assessment and then will work with you to create a customized treatment plan that includes exercise to improve your posture. The StrongPosture® exercise protocols CPEPs teach work to systematically strengthen posture by working on all three elements of posture: Balance, Alignment and Motion. CPEPs usually focus on one element at a time to build awareness and increase your ability to control that element, building a virtuous spiral of postural strength.
Improving posture has been shown to relieve pain and joint stress, while also improving balance, energy levels, functional motion, and flexibility, ability to breathe deeply, appearance, confidence and athletic performance.
Subtle changes in posture spreads to all your daily habits, which is why the StrongPosture® exercise protocols your CPEP Practitioner offers has helped thousands to look, feel and perform at their best while minimizing postural and joint stress.
Who can teach me to do StrongPosture® Exercise?
Certified Posture Exercise Professionals (CPEP) are the only people trained and certified to teach StrongPosture® exercises. To be eligible for posture coaching CPEPs must complete extensive training, and must pass a written examination and demonstrate proficiency in teaching and adapting the StrongPosture® protocols to people of various levels of fitness and ability, for both injury rehab and wellness. You can verify the status of a CPEP by using the CPEP practitioner locator.
CPEP Practitioners may teach, within the scope of their national and state law and professional licensing or certification board. Practitioners holding CPEP posture certification includes doctors (DC, DO, MD, DPT, OMD), therapists (PT, OT, L.Ac, MT, LMT, RMT, NMT), trainers (AT, CPT), fitness instructors (Yoga, Pilates, Alexander Technique, Rolfing, Feldenkrais), nurses, among other professionals. CPEPs® usually offer posture exercise along with other techniques or therapies as part of a treatment plan or exercise regime.
Due Diligence: Always refer to your official National or State website to verify current license/registration/certification credentials for the professional you choose to work with.