Posture Exercise Ball
Posture Exercise Balls are used to strengthen, stretch, and tone all major muscle groups, while improving flexibility, balance, and coordination.
The gently ridged and slight-tack surface improves grip and stops slips.
Recommended with the 7-Week Program to strengthen and improve posture in Stand Taller ~ Live Longer.
Posture Exercises Ball sizes and height suggestions:
65cm – 5′ to 5′6″ (color varies)
Colors may vary from color shown. This ball is $29+ in professional supplies catalog!
Bulk Discount – Purchase 8 or more and save!
These are the same balls used in Posture Practice seminars and detailed in the StrongPosture protocols.
*For more on StrongPosture® Protocols see: