Pilates Exercise Reach

pilates exercise reach

Pilates Exercise Reach

Pilates Exercise Reach is performed on a popular device called the Pilates Spine Corrector.

The Reach opens the chest and shoulders.  The Reach also utilizes spinal articulation when rolling up and down.

Image of and contributed by Cody Robbins, Co-Owner with Michelle Haver Long, and an Instructor at Performance Pilates offering both one-on-one and group classes in Sugarland, TX.