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by Dr. Steven Weiniger

The #1 wellness goal for most people is stay healthy & slow down aging! Aging begins in early adulthood and accelerates as we get older. So choosing intelligent LifeHabits now can dramatically slow down the aging process later.

How well are you aging…really?

Blog

As the saying goes, “Do not regret growing old, as it is a privilege denied to many.” While that’s true, most people try to forestall the aging process and its associated difficulties, often with varying degrees of success. So why... View Article

5 Reasons to Consider Your Posture

Blog

Your posture impacts more than just your spine – it has a ripple effect on your entire life! Look around, and you’ll find most people with their heads down looking at their smart devices – surfing the web, texting, reading... View Article

KDIZ 1570 Health

Press

Posture authority Dr. Steven Weiniger discusses tech neck on KDIZ Wellness Radio Wondering what tech neck is and if you have it? Listen in as healthy living expert Dr. Steven Weiniger joins Daphne & Paul Thompson on Morning Coffee &... View Article

cbs tech neck

CBS News

Press

Hand-held tech devices are becoming a literal pain in the neck. Posture Expert Dr. Steven Weiniger joins CBS News to explain why your smart phone use could be affecting more than just your aching neck and back. In addition to... View Article

NBC News Reports

Press

Do you find yourself constantly attached to gadgets? You might be detracting years from your life! NBC News shares a special health segment that shows you why you should be concerned with your tech habits, plus tips from Posture Expert... View Article

StyleBlazer

Press

StyleBlazer online magazine recently gave top honors to the free PostureZone app for iOS, placing it in their list of the Top 5 Fitness Apps. “Working to help alleviate back pain and sports injuries, this app (free, posturezone.com) showcases posture-enhancing... View Article

AARP PrimeTime Radio

Press

For any improvement you want in life, you have to work diligently and not rush through.  Dr. Steven Weiniger, an expert on health, aging, and posture, discusses with AARP why improving your posture takes time – and that’s okay! Dr.... View Article

AARP PrimeTime Radio

Press

Think you have “bad” posture?  Think again. Posture guru, Dr. Steven Weiniger, wants to use different terms for talking about posture:  “Strong posture” and “weak posture” instead of simply “good” or “bad.” “When you look at it that way, it... View Article

ESPN Radio 93.5

Press

Quad Cities, IL & IA – Is technology causing spinal problems in our youth?  The Stevie Jay with Diane Ducey morning radio show spoke to Dr. Weiniger to learn more about the growing epidemic.  He says: “Engage kids by talking... View Article

Saga Magazine

Press

You’ll look taller, thinner, and more confident with better posture…but did you know that it will also improve your mood and help you live a longer, healthier life? That’s what posture guru Dr. Steven Weiniger tells UK-based Saga Magazine. But... View Article

Fox WILS

Press

Back Pain, Chiropractic and Posture Exercise – Dr. Steven Weiniger live on Fox News WILS Lansing, MI – How does chiropractic help back pain? Chiropractors have been the answer for back pain sufferers for years. Posture expert Dr. Weiniger explains why chiropractic is... View Article

CARE Magazine

Press

Work can be a pain in the neck – literally!  As the average number of hours spent sitting increases, so do instances of back and neck pain.  Dr. Mike Jorgensen, DC, CPEP, finds these growing sitting-related pains worrisome and shares... View Article