Finding a Pilates Instructor

Choosing a Pilates Instructor

The experience and certifications of Pilates instructors can vary immensely. We highly recommend you choose an instructor who is certified to teach Pilates. Certification may be obtained through a reputable training facility or school, and should include a number of apprenticeship hours, and testing prior to certification. Your potential instructor should be willing to discuss their training, experience and teaching methods.


Determine what your goals are, then choose an instructor who takes an active interest in your experience, expectations, limitations, and who will help you meet those goals.


Certified Pilates Instructor, Michelle Moody, of Pilates Physique, Inc., recommends you ask potential instructors the following questions:

  • Where were you certified in Pilates?

  • How long have you been a certified instructor?

  • What is your teaching philosophy and specialty?

  • Who would you not accept as a student? (A good Pilates teacher knows their own limitations)

  • Did your Pilates certification require written and practical testing?

  • Did it require apprenticeship hours?

  • Were you required to pass Pilates certification tests?

  • May I visit your Pilates studio?

  • May I observe one of your sessions with a client? (Notice if the Pilates instructor cleans the equipment after each client. Are clients left unattended? Would you be comfortable with their teaching style?)

  • Would you be willing to provide me with client references?

  • How long are your Pilates sessions?

There is no better way to find the facility and instructor for you then by asking questions. Get some recommendations from friends, and plan on visiting a few studios or facilities. You’ll quickly find the instructor, and environment that is the best match for you!

Visit our Find a Professional directory to find a posture specialist in your area.

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