Improve posture

Poor posture stresses muscles and joints causing pain and health issues. Improve posture for an active, pain-free life!

Stand Taller-Live Longer

Stand Taller—Live Longer

The Stand Taller~Live Longer 7-week program will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise... View Article