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NBC News

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NBC News hosted posture and wellness expert, Dr. Steven Weiniger, to discuss why we should monitor postural habits. “Studies show that as posture degenerates, people have a shorter lifespan,” Dr. Weiniger tells NBC. He demonstrated a daily one-legged balance exercise that... View Article

Prevention Magazine

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It’s obvious that bad posture hurts your appearance.  But did you know that your posture may have some less obvious, bizarre side effects?  In addition to worsening depression and stress, interrupting circulation, and increasing the risk of death and disease,... View Article

Oxygen Magazine

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How fit is your posture?  Probably not as fit as you think.  Posture experts advise that you should straighten up your habits in and out of the gym to improve your workouts, increase your energy and boost your health. Tips... View Article

Real Simple Magazine

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Feeling low?  Straighten up your spine and you just may give your mood a lift, too.  Better posture improves breathing and prevents back pain, which in turn, helps you to stay positive.  Dr. Weiniger provides tips on standing taller and... View Article

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WHBC Morning News

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Talk with Pam Cook & Gary Rivers morning news show in Canton, OH spoke to Dr. Weiniger about how technology is seriously hurting your posture – and your overall health. LISTEN NOW:  Tech Causing a Pain in Your Neck? Study shows... View Article

Working Mother Magazine

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Whether you spend your day sitting at a desk or standing at a counter, Working Mother has tips to keep your posture in check.  Simple posture solutions, given by experts in the field, will help to alleviate back pain, stress,... View Article

Bottom Line Health Online

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Lousy posture creates problems that go far beyond appearance.  It contributes to chronic pain, disc degeneration, and even breathing, heart health, and digestion issues.  Dr. Steven Weiniger, expert in posture, says, “Fortunately, we also can retrain our bodies to sit,... View Article

New Zealand Herald

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More of us are developing a permanent slump from sitting at a computer, using smartphones, and texting.  Because of modern sedentary lifestyles, posture has become of greater interest to both health & wellness professionals and society at large.  Dr. Weiniger... View Article

Natural Health Magazine

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Is your posture affecting the way you breathe?  Use your breath to undo asymmetry and create balance in your body.  Dr. Steven Weiniger, internationally recognized posture guru, says that the key to improving your posture is by bringing more posture... View Article

Flourish Magazine

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Why is it so important to focus on your posture?  Flourish Magazine interviews internationally recognized Posture Expert, Dr. Steven Weiniger, on the health benefits of standing taller, including improved breathing, pain relief, and stronger joints. Read the interview here in... View Article

Bottom Line Personal

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Why does posture matter?  Low back pain, neck pain, joint injuries and arthritis have been linked to poor posture.  Athletes put themselves at greater risk for sports-related injury, and older people with poor posture are at increased risk for falls.... View Article

NBC News

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NBC News wants to know why posture is important.  Dr. Weiniger teaches the basics to improving posture and introduces a free app for iOS that monitors posture improvement or decline to help people move, feel, and be well. Watch the... View Article