Posture Therapy

Why do I feel Lighter after an Adjustment?

Chiropractic

Why do I feel lighter after an adjustment?   You feel lighter because you feel more balanced! Posture is how you balance your body. When you are adjusted, joints which have been unable to move in harmony with the rest... View Article

Massage for Combating Stress

Massage

Being Healthy in Stressful Times When you are under a great deal of stress, it’s important to take care of your health. This is a time to pay attention to what your body is telling you. Stress can come in... View Article

Techniques for a One Hour Swedish Massage

Massage

Instructor: Dr Barbara Doreo, DC MS M-massage, E=effleurage, C=circumduct, P=petrissage X=cross stretch, x=times Place your Client supine and draped Center on face, M forehead, press sinuses & around eyes. Do a complete face massage if time permits. Feel for and... View Article

Chinese Medicine for Pregnancy and Childbirth

Acupuncture

History: Oriental medicine is a non-invasive healing modality that facilitates the body’s natural ability to heal itself by restoring harmony and balance to the entire individual. Originating in China more than 3,000 years ago, the medicine is one of the... View Article

The Mainstreaming of Massage

Massage

Changing Currents Massage in America has ‘suddenly’ become quite mainstream and acceptable. Indeed, one of America’s fastest growing service industries is the day spa, which among other services commonly features massage. Massage schools have proliferated across the country. Twenty years... View Article

Alexander Technique and Back Pain

Alexander Technique

June 2000’s issue of New Age Journal has an article about back pain, citing the re-education process of the Alexander Technique as a valuable tool in back care. In May of 2000, the New York State Massage Board determined that... View Article

Graston Technique

Rolfing & More

Graston Technique is a therapeutic method for diagnosing and treating biomechanical problems of muscles and connecting ligaments, tendons and fascia using stainless steel tools.  This patented form of instrument-assisted soft tissue mobilization enables clinicians to effectively detect and treat scar... View Article

Backache, Spasms and other Back Pain

Chiropractic

Back ache and pain are a symptom, not the cause, of a problem.  Just as a fever is the result of an infection and not the cause of the illness, backaches, spasms and pains are a symptom.   Damage and... View Article

Auto Accident Injury

Chiropractic

Car Accidents, Whiplash & Chiropractic   Most people know that if you are involved in an automobile accident it is important to be evaluated to determine if there is a soft tissue (whiplash or CAD-Cervical acceleration-Deceleration) injury.   And people who... View Article

Posture Therapy

Therapy

Posture problems often require professional help! If you are suffering from postural pain, especially if it’s been a while,  your body may have adapted to old injuries.  Here’s some of the professionals who help people regain mobility and retrain pain-free... View Article

The Pitfalls of High Heels

Alexander Technique

Why is there such concern about wearing high heels? They make it very difficult for the feet to carry out their important sensing and balancing roles. The underlying structure of the human foot is very similar to that of the... View Article

Healthy Children with Chinese Medicine

Rolfing & More

Oriental medicine is a non-invasive healing modality that facilitates the body’s natural ability to heal itself by restoring harmony and balance to the entire individual. The medicine originated in China more than 3,000 years ago and is one of the... View Article