Pain Cycle

Posture & Pain

Pain Cycle

How Poor Posture Creates Pain Syndromes When something mechanical in our body hurts…back, knee, neck or even shoulder…you compensate.

The Pain Cycle

Pain Cycle

First, there is Pain. Then, the body adapts creating a Pain Cycle. Pain Cycles are the vicious spiral of poor posture & unbalanced motion creating chronic pain and recurring injury. Injury begins a pain cycle. Once injured, the body moves... View Article