Posture and Health

Exercise for Athletes, Posture and Running

Exercise for Athletes

Posture and Health

In exercise, form is of paramount importance. Poor form causes injuries that take players off the field in competitive sports, and sideline recreational fitness people across the board. Form determines function which is one reason why posture is universally agreed... View Article

Motor Control Exercises - Posture and Baseball Batter

Motor Control Exercises

Posture and Health

The relationship between posture and health is not surprising since posture is the physical end result of how your body deals with the millions of inputs about your environment that the brain receives from the nervous system every second. Our... View Article

bipolar disorder and posture, mood disorder

Bipolar Disorder and Posture

Attitude

Mood Disorder, Bipolar Disorder and Posture People have always judged one another by their their stance and gait — he has a level head, she has a confident stride, or she is looking up. Posture professionals know your posture says a... View Article

Strong Posture affects attitude and behavior

Posture: Physical or Behavioral? Posture Attitude

Attitude

Posture is physical.  And behavioral… as well as attitudinal. The physical state of the body affects embodied attitudes, which in turn affects behavior. And behavioral change involving the physical affects the body. If I run a mile every day my... View Article

Posture and Attitude Emotion - BodyZone.com

Posture and Emotion Physics

Attitude

Posture Attitude Attitude and emotional state are reflected in posture. The tough guy, the femme fatale, the champion of the downtrodden, and those desiring fame, wealth and power all strike a posture. And while posture assessment bio-mechanics work from the... View Article

People with Back Pain Move Differently

Posture Principles

Study Shows People with Back Pain Move Differently Even When They are Not in Pain A new study published in Spine demonstrates people with chronic low back pain really do move differently from the rest of us, and also cannot balance... View Article

The End of Overeating

Nutrition

Purchase Copy: The End of Overeating: Taking Control of the Insatiable American Appetite Most of us know what it feels like to fall under the spell of food – when one slice of pizza turns into half a pie, or... View Article

Understanding Stress

Attitude

Stressed out?  Pressure, anxiety, irritability, tension…Studies show that stress is related to a wide variety of illnesses.  The truth is, our bodies are well equipped to deal with stress.  After all, without stress we wouldn’t survive or grow.  It is... View Article

take pride in your work quotes

Take Pride in Your Work Quotes

Quotes

Pride in Work Quotes Take pride in your work quotes inspire ownership, responsibility and leadership. 1. Albert Einstein’s Three Rules of Work: Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity. 2. A... View Article

Time Quotes for Living Today

Quotes

1. Anyone who dares to waste one hour of life has not discovered the value of life. Charles Darwin 2. Life is lived in the present. Yesterday has gone, tomorrow is yet to be. Today is the miracle. 3. Time... View Article

Success Quotes for Peak Performance

Quotes

1. Accomplishment begins with action. 2. Every episode is a stepping stone to your success. 3. Every success is built on the ability to do better than good enough. 4. If you truly feared failure, you’d be very successful. Barbara... View Article

Understanding Relationship Quotes

Quotes

1. Communication is simply a mutual understanding. 2. Friendship is like a bank account. You can’t continue to draw on it without making deposits. 3. Goodwill is achieved by many actions; it can be lost by one. 4. Gossip is... View Article