Posture and Exercising

Importance of Posture in Dance

Importance of Posture in Dance

Posture and Exercising

Strong Posture in Dance We have all seen the beautiful, graceful ballet dancers.  They have perfect posture and we sometimes look and feel like Quasimodo in Victor Hugo’s “The Hunchback of Notre-Dame. ”Poor posture contributes to lack of balance therefore,... View Article