“Sitting on the job” is a phrase used to describe someone who is lazy and doesn’t get any work done.  In today’s society, however, most jobs are sedentary – and now this phrase has a new meaning.

Posture expert Steven Weiniger, DC, joins AARP Radio to share his insights on how to make your workday more active & posture conscious.  What type of chair should you use (if any)?  What does good sitting posture look like?  Learn ways to become more productive & focused by making small changes in your work environment.

Listen to the interview here: