AARP Radio

How to combat folded posture

Steven Weiniger, DC, expert on posture & aging, sat down with Alyne Ellis, host of AARP’s radio show, “Prime Time Focus,” to talk about why poor posture isn’t just a senior’s epidemic – it starts as early as childhood.

“The ‘old posture’ of being hunched over doesn’t start when you’re old – it starts as you’re living,” he says.

Research shows that your posture affects everything from your risk of heart disease & diabetes, to how you exercise, to how you age.  Listen to the radio interview below to learn how you can start making improvements in your posture habits.