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What must you strengthen to Improve Posture?
 
Posture Therapy

Chiropractors help body mechanics

Posture problems often require professional help!

If you are suffering from postural pain, especially if it's been a while,  your body may have adapted to old injuries.  Here's some of the professionals who help people regain mobility and retrain pain-free motion.

 

Chiropractors - The mechanics for your body

Chiropractic adjustingDoctors of chiropractic are licensed healthcare professionals trained to relieve the pain of neuro-musculo-skeletal (nerve, muscle & joint) problems by freeing locked joints, restoring alignment and balancing motion and function to reduce mechanical stress.

 

Massage Therapists - Untieing knots in muscles...and more

Massage relieves muscle spasmMassage and neuro-muscular therapists use their hands as well as tools to relax muscles and remove adhesions in fascia and soft tissue.  Millions have benefited not only with improved motion but also with less stress and increased circulation with the application of a therapists skilled pressure to the body with the intention of positively affecting the health and well being of the client.

 

Physical Therapists

Osteopaths

Other Posture Professionals

 

Move Well-Feel Well-Be Well

Strengthen your posture to feel good, move well, optimize your exercise and stay active.

The Pain Cycle- How Weak Posture Creates Pain

The Motion Cycle - How Restoring Motion Relieves Pain

The Wellness Cycle - How StrongPosturetm Keeps You Moving Well


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What is a Posture Professional?

What is a Posture Pro?A Posture Professional is a Wellness Professional who knows the importance of posture and, within their scope of practice and training, will teach, guide, assess, coach, advise and/or treat patients/clients towards being moving well- pain-free and active, feeling and performing at the their best.

Posture Professionals include:

- Doctors of Chiropractic, Osteopathy or Medicine
- Massage or Physical Therapists
- Yoga or Pilates instructors
- Trainers: from personal to athletic
- Golf pros, tennis instructors and athletic Coaches focused on performance
- Any health professional who focuses on keeping people well, and not just treating illness