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World Series of Posture Poll

Which sporting event does not improve poor posture?
 

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BodyZone Roswell- Chiropractic & Posture Exercise Facility

We proudly announce the opening of the BodyZone Roswell Posture Therapy center for patient care.

ALSO: We host Live Training seminars for professionals integrating clinical posture exercises into their practices.

BodyZone Roswell Reception w gridOur north Atlanta, Georgia facility offers posture assessment, chiropractic, StrongPosture™exercise, Pilates and other therapy to help people Move, Feel, & Be Well.   BodyZone Roswell Exercise Area

Register for a FREE POSTURE EXERCISE CLASS

or visit www.BodyZone Roswell.com for more info

Strengthen Posture to

Move, Feel & Be Well msstrongposture

StrongPosture™ Info, Products & Find-a-Posture-Professional

For Professionals: Training, Posture Practice Tools

How Your Posture creates Your Pain

(and even  Arthritis and Joint Breakdown)

Poor posture stresses joints & strains muscles, but people often rationalize it as "normal, everyday" low grade pain, and get through the day with a pill. However...

PAIN IS NOT NORMAL!!

Poor, "weak" posture stressing other links in the body's chain of motion.  When you compensate and move differently you set the stage for injury when you just "move wrong" and something "goes out".  Posture compensation and posture adaptation are common causes of pain in the:

Neck

Arms, Elbows, Wrists & Hands

Upper Back
Shoulder
Mid Back
Wrists
Lower Back
Sacro Iliac
Pelvic 

Hip, Knee, Leg, Ankle & Foot

Posture is How You Balance

Balance-The 2nd Posture Principle

Q: Which Of These Postures Is Balanced?

A: All of them. If you're posture isn't balanced you'd fall down!

 

 

Read more...
 
The Human Body Is Designed to Move

Motion-The 1st Posture Principle

The old saying is "Use it or lose it." In truth, it should be "Use it to keep it" or perhaps even ...

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The Body Learns to Move in the Patterns You Teach It...
Compensation- The 4th Posture Principle

...and Pain Teaches You to Move Differently.

When you compensate, you move asymmetrically. In the race of life, the person running with one shoe off and one shoe on is a lot less likely to win...

 

Read more...
 

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Posture Practice SPECIALS

Stand Taller ~ Live Longer
Stand Taller ~ Live Longer
$22.95


PostureZone Posture Assessment Program
PostureZone Posture Assessment Program
$399.00


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