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Pilates Exercise: Reach The Reach is performed on the Pilates Spine Corrector.
Certified Pilates instructor, Alyce Bouchette, on the left,
is instructing
fellow Pilates instructor, Chris Klein, on the Spine Corrector. Chris is doing The Reach. The Reach opens the chest and shoulders.
The Reach also utilizes spinal articulation when rolling up and down.
Contributed by Michelle Moody, owner of Pilates Physique, Inc., Tampa Bay, Florida’s largest Pilates studio located in downtown St. Petersburg. Michelle is certified with the Physicalmind Institute and Polestar Education. She has completed the Core Dynamics Pilates intensive training program. Michelle has
received over 600 hours of Pilates education. |
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Chiropractic CE Rehab Exercise Seminar Posture Assessment Program Stand Taller Live Longer Chiro CE Seminar Roswell Chiropractic Chiropractor Dr Steven Weiniger 
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